Abigail Rajaratnam, RP (Qualifying)
As a second-generation immigrant, I understand the challenges of blending cultural values. Maybe you feel overwhelmed by daily stressors and high expectations from family, peers, or even yourself. Navigating these pressures can be isolating and daunting. I offer a warm, safe, and non-judgmental environment where you can freely explore your thoughts, feelings, and conflicts. Using evidence-based techniques and a trauma-informed compassionate approach, I provide personalized strategies to address a range of concerns, including anxiety, stress, cultural conflicts, and personal growth. Together, we will work towards fostering authentic growth and self-acceptance. Know that you are not alone in this journey. Reach out, and let’s take this transformative path together.